- 8 week GYM-based program
- 3 Leg training days a week
- Cardio recommendations
- Supplement Guide
- Warm up/Stretching Guide
- Basic’s of Macro-Tracking E-book
After you have purchased your plan, you'll get an email from me with a download link to your training plan!
**results may vary, training only**
Wanna add coaching? Head on over to my Bikini Bod challenge then!